Friday, December 13, 2013

okra Curry

Ingredients

* 500g Okra
*4-5 tblsspns oil
*2 tbspns mustard
* I tblsp unroasted curry powder
* I tblsp turmeric
*I onion
*I green pepper
*pinch cinnamon
*salt to to taste
*I tblsp sugar
*I tblspn lime

Method

1 Dice onions green pepper.
2 Thaw okra and dry with paper towels
3 add oil to a pan on medium heat
4 fry the okra until golden brown.
5 Then add mustard.turmeric.curry powder,onion,green pepper,cinnamon,salt and sugar and cook for 3 minutes
6 Remove from heat and add lime juice.

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